{"id":10473,"date":"2018-04-10T06:47:25","date_gmt":"2018-04-10T06:47:25","guid":{"rendered":"https:\/\/www.webwork-tracker.com\/blog\/sovety-po-upravleniyu-vremenem"},"modified":"2026-03-02T09:53:14","modified_gmt":"2026-03-02T09:53:14","slug":"sovety-po-upravleniyu-vremenem","status":"publish","type":"post","link":"https:\/\/www.webwork-tracker.com\/blog\/ru\/sovety-po-upravleniyu-vremenem","title":{"rendered":"7 \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u043f\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441\u0442\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0435\u0435"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u0412\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u00ab<strong>\u0432\u0440\u0435\u043c\u044f \u043b\u0435\u0442\u0438\u0442<\/strong>\u00bb \u0438 \u00ab<strong>\u0432 \u0441\u0443\u0442\u043a\u0430\u0445 \u0432\u0441\u0435\u0433\u043e 24 \u0447\u0430\u0441\u0430<\/strong>\u00bb \u0437\u043d\u0430\u043a\u043e\u043c\u044b \u043a\u0430\u0436\u0434\u043e\u043c\u0443. \u041e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u043d\u043e \u043c\u043e\u0436\u043d\u043e \u0441\u0442\u0430\u0442\u044c \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e <strong>\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0435\u0435<\/strong>, \u0435\u0441\u043b\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438\u043c \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c.<\/span><br \/>\n<span style=\"font-weight: 400\">\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438 \u0443\u0441\u043f\u0435\u0432\u0430\u044e\u0442 \u0437\u0430 \u0434\u0435\u043d\u044c \u0441\u0442\u043e\u043b\u044c\u043a\u043e, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u0440\u0443\u0433\u0438\u0435 \u2014 \u0437\u0430 \u043d\u0435\u0434\u0435\u043b\u044e. \u041d\u043e \u043d\u0438\u043a\u0430\u043a\u043e\u0439 \u043c\u0430\u0433\u0438\u0438 \u0437\u0434\u0435\u0441\u044c \u043d\u0435\u0442.<\/span><br \/>\n<span style=\"font-weight: 400\">\u041a\u0430\u043a \u0438\u043c \u044d\u0442\u043e \u0443\u0434\u0430\u0451\u0442\u0441\u044f? \u0412\u0441\u0451 \u043f\u0440\u043e\u0441\u0442\u043e \u2014 \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u043e\u0432\u0435\u0442\u044b \u043d\u0438\u0436\u0435 \u0438 <strong>\u0443\u0437\u043d\u0430\u0439\u0442\u0435 \u0441\u0430\u043c\u0438<\/strong>!<\/span><\/p>\n<h2><span style=\"font-size: 20pt\"><strong>\u0420\u0430\u0441\u0441\u0442\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u044b<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5413\" src=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Prioritize-tasks.png\" alt=\"Prioritize Tasks\" width=\"140\" height=\"87\" srcset=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Prioritize-tasks.png 380w, https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Prioritize-tasks-300x186.png 300w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><br \/>\n<span style=\"font-weight: 400\">\u041e\u0434\u043d\u0430 \u0438\u0437 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439 \u0432 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u2014 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0432\u044b\u0434\u0435\u043b\u044f\u0442\u044c \u0442\u043e, \u0447\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u0430\u0436\u043d\u043e. \u0417\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435: \u043a\u043e\u0433\u0434\u0430 \u0432\u0441\u0451 \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u043d\u044b\u043c, \u043d\u0430 \u0434\u0435\u043b\u0435 \u043d\u0435\u0442 \u043d\u0438 \u043e\u0434\u043d\u043e\u0433\u043e \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u043b\u044e\u0431\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0443 \u0432\u0430\u0441 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0447\u0451\u0442\u043a\u0438\u0439 <strong>\u0441\u043f\u0438\u0441\u043e\u043a \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u0437\u0430\u0434\u0430\u0447<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0414\u0430, \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043a\u043e\u0433\u0434\u0430 \u0432\u0441\u0451 \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0437\u0430\u0434\u0430\u0447\u0435\u0439 <strong>\u043d\u043e\u043c\u0435\u0440 \u043e\u0434\u0438\u043d<\/strong>. \u041d\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0432\u044b\u0431\u043e\u0440 \u0432\u0441\u0451 \u0440\u0430\u0432\u043d\u043e \u043f\u0440\u0438\u0434\u0451\u0442\u0441\u044f.<\/span><br \/>\n<span style=\"font-weight: 400\">\u0415\u0441\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e <strong>\u043f\u043e\u0434\u0445\u043e\u0434\u043e\u0432<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432 \u044d\u0442\u043e\u043c:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u0437\u0430\u0434\u0430\u0447\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u043d\u043e\u0441\u044f\u0442 \u043d\u0430\u0438\u0431\u043e\u043b\u044c\u0448\u0443\u044e <strong>\u043f\u043e\u043b\u044c\u0437\u0443 \u0438 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/strong>.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0412 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u0431\u0435\u0440\u0438\u0442\u0435\u0441\u044c \u0437\u0430 \u0442\u043e, \u0447\u0442\u043e \u043f\u0440\u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0438 \u0441\u0440\u043e\u043a\u043e\u0432 \u0438\u043b\u0438 \u043d\u0435\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u043e\u0431\u0435\u0440\u043d\u0451\u0442\u0441\u044f <strong>\u043d\u0430\u0438\u0431\u043e\u043b\u044c\u0448\u0438\u043c\u0438 \u043f\u043e\u0442\u0435\u0440\u044f\u043c\u0438<\/strong>.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0412\u044b\u0434\u0435\u043b\u0438\u0442\u0435 <strong>\u0441\u0440\u043e\u0447\u043d\u044b\u0435<\/strong> \u0437\u0430\u0434\u0430\u0447\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0443\u0436\u043d\u043e \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u0434\u043e \u043a\u043e\u043d\u0446\u0430 \u0434\u043d\u044f.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0423\u0447\u0438\u0442\u044b\u0432\u0430\u0439\u0442\u0435 <strong>\u0432\u0440\u0435\u043c\u044f<\/strong>, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0435 \u0434\u043b\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043a\u0430\u0436\u0434\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0438.<\/span><\/li>\n<li>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 <a href=\"https:\/\/www.webwork-tracker.com\/ru\/features\/task-management\">\u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0437\u0430\u0434\u0430\u0447\u0430\u043c\u0438<\/a>.<\/li>\n<\/ul>\n<h2><strong><span style=\"font-size: 20pt\">\u041e\u0441\u043e\u0437\u043d\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5414\" src=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Recognize-Your-Role.jpg\" alt=\"Recognize Your Role\" width=\"112\" height=\"120\" srcset=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Recognize-Your-Role.jpg 354w, https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Recognize-Your-Role-279x300.jpg 279w\" sizes=\"auto, (max-width: 112px) 100vw, 112px\" \/><\/strong><\/h2>\n<p><span style=\"font-weight: 400\">\u041d\u0435 \u0441\u0442\u043e\u0438\u0442 \u043e\u043f\u0440\u0430\u0432\u0434\u044b\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f <strong>\u043e\u0431\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u043c\u0438<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u043a\u043e\u0431\u044b \u043e\u0442 \u0432\u0430\u0441 \u043d\u0435 \u0437\u0430\u0432\u0438\u0441\u044f\u0442. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0432\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u2014 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e <strong>\u0441\u043e\u0431\u043e\u0439<\/strong>. \u0414\u0435\u043b \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438. \u0418 \u0435\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0443\u0441\u043f\u0435\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u2014 \u043d\u0443\u0436\u043d\u043e <a href=\"https:\/\/techiwant.com\/reviews\/foci-2-the-ultimate-productivity-tool\/\">\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043d\u0430\u0434 \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e<\/a>.<\/span><\/p>\n<h2><span style=\"font-weight: 400;font-size: 20pt\"><strong>\u0421\u0442\u0430\u0432\u044c\u0442\u0435 \u0434\u0435\u0434\u043b\u0430\u0439\u043d\u044b<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5410\" src=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/businessman-holding-thumb-finger-on-stopwatch.jpg\" alt=\"Setting deadlines\" width=\"115\" height=\"115\" srcset=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/businessman-holding-thumb-finger-on-stopwatch.jpg 626w, https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/businessman-holding-thumb-finger-on-stopwatch-300x300.jpg 300w, https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/businessman-holding-thumb-finger-on-stopwatch-150x150.jpg 150w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><span style=\"font-weight: 400\">\u0423\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430 \u0434\u0435\u0434\u043b\u0430\u0439\u043d\u043e\u0432 \u2014 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c. \u041a\u043e\u0433\u0434\u0430 \u0443 \u0437\u0430\u0434\u0430\u0447\u0438 \u043d\u0435\u0442 <strong>\u0447\u0451\u0442\u043a\u043e\u0433\u043e \u0441\u0440\u043e\u043a\u0430<\/strong>, \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u043b\u0435\u0433\u0447\u0435 \u043e\u0442\u0432\u043b\u0435\u0447\u044c\u0441\u044f \u043d\u0430 <a href=\"https:\/\/www.webwork-tracker.com\/blog\/ru\/distractions\/\"><strong>\u043f\u043e\u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0438\u0435 \u0432\u0435\u0449\u0438<\/strong><\/a> \u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u0434\u0432\u0435\u0440\u044c \u0434\u043b\u044f \u043f\u0440\u043e\u043a\u0440\u0430\u0441\u0442\u0438\u043d\u0430\u0446\u0438\u0438. \u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u0437\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u043d\u0430\u0437\u043d\u0430\u0447\u0430\u0442\u044c \u0434\u0435\u0434\u043b\u0430\u0439\u043d\u044b \u0434\u0430\u0436\u0435 \u0434\u043b\u044f <strong>\u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0437\u0430\u0434\u0430\u0447<\/strong>.<\/span><br \/>\n<span style=\"font-size: 14.5pt\"><strong><em>\u0422\u0430\u043a\u0436\u0435:<\/em><span style=\"color: #3366ff\"> <span style=\"color: #00ccff\"><a style=\"color: #00ccff\" href=\"https:\/\/www.webwork-tracker.com\/blog\/ru\/time-saving-techniques\/\">\u0422\u043e\u043f-3 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c!<\/a><\/span><\/span><\/strong><\/span><\/p>\n<h2><span style=\"font-size: 20pt\"><strong>\u041e\u0442\u043a\u0430\u0436\u0438\u0442\u0435\u0441\u044c \u043e\u0442 \u043c\u043d\u043e\u0433\u043e\u0437\u0430\u0434\u0430\u0447\u043d\u043e\u0441\u0442\u0438<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5368\" src=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Multitasking-illustrated-women.jpg\" alt=\"Multitasking Illustrated women\" width=\"112\" height=\"115\" srcset=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Multitasking-illustrated-women.jpg 524w, https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Multitasking-illustrated-women-292x300.jpg 292w\" sizes=\"auto, (max-width: 112px) 100vw, 112px\" \/><span style=\"font-weight: 400\">\u041c\u043d\u043e\u0433\u043e\u0437\u0430\u0434\u0430\u0447\u043d\u043e\u0441\u0442\u044c \u043c\u043e\u0436\u0435\u0442 \u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u0441\u0443\u043f\u0435\u0440\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c\u044e, \u043d\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u043e\u043d\u0430 \u2014 \u043e\u0434\u0438\u043d \u0438\u0437 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0432\u0440\u0430\u0433\u043e\u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0435\u0441\u044c \u043c\u0435\u0436\u0434\u0443 \u0437\u0430\u0434\u0430\u0447\u0430\u043c\u0438, \u0432\u044b <strong>\u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0441\u0432\u043e\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u044b<\/strong>, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0441\u0443\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e <strong>\u0434\u0435\u043b\u0430\u0435\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435<\/strong>.<\/span><br \/>\n<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/brain-trust\/201202\/is-your-brain-multitasking\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442<\/span><\/a><span style=\"font-weight: 400\">, \u0447\u0442\u043e \u043b\u0438\u0448\u044c <\/span><b>2%<\/b><span style=\"font-weight: 400\"> \u043b\u044e\u0434\u0435\u0439 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0432 \u0440\u0435\u0436\u0438\u043c\u0435 \u043c\u043d\u043e\u0433\u043e\u0437\u0430\u0434\u0430\u0447\u043d\u043e\u0441\u0442\u0438. \u0412\u044b \u0443\u0432\u0435\u0440\u0435\u043d\u044b, \u0447\u0442\u043e \u0432\u0445\u043e\u0434\u0438\u0442\u0435 \u0432 \u044d\u0442\u0438 2%?<\/span><\/p>\n<h2><span style=\"font-weight: 400;font-size: 20pt\"><strong>\u0411\u043e\u0440\u0438\u0442\u0435\u0441\u044c \u0441 \u043f\u0435\u0440\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u0438\u0437\u043c\u043e\u043c<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-5412\" src=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Overcome-perfectionism.jpg\" alt=\"Overcome Perfectionism\" width=\"115\" height=\"115\" srcset=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Overcome-perfectionism.jpg 250w, https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/Overcome-perfectionism-150x150.jpg 150w\" sizes=\"auto, (max-width: 115px) 100vw, 115px\" \/><span style=\"font-weight: 400\">\u0411\u044b\u0432\u0430\u0435\u0442 \u043b\u0438 \u0443 \u0432\u0430\u0441 \u0442\u0430\u043a\u043e\u0435, \u0447\u0442\u043e \u043d\u0438\u043a\u0430\u043a \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u0442\u044c \u0437\u0430\u0434\u0430\u0447\u0443, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0434\u043e\u0432\u0435\u0441\u0442\u0438 \u043a\u0430\u0436\u0434\u0443\u044e \u0434\u0435\u0442\u0430\u043b\u044c \u0434\u043e \u0438\u0434\u0435\u0430\u043b\u0430?<\/span><br \/>\n<span style=\"font-weight: 400\">\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430 \u043d\u0430\u0434 \u043c\u0435\u043b\u043a\u0438\u043c\u0438 \u0434\u0435\u0442\u0430\u043b\u044f\u043c\u0438 \u043c\u043e\u0436\u0435\u0442 \u043e\u0442\u043d\u044f\u0442\u044c <strong>\u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0438<\/strong>, \u0447\u0435\u043c \u0441\u0430\u043c\u0430 \u0437\u0430\u0434\u0430\u0447\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u0441\u0442\u0440\u0435\u043c\u044f\u0441\u044c \u043a <strong>\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0443<\/strong>, \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u0434\u0443\u043c\u0430\u0442\u044c \u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u0417\u0430\u0434\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u0432\u043e\u043f\u0440\u043e\u0441: \u00ab\u0421\u0442\u043e\u0438\u0442 \u043b\u0438 <strong>\u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442<\/strong> \u043f\u043e\u0442\u0440\u0430\u0447\u0435\u043d\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438?\u00bb<\/span><br \/>\n<span style=\"font-size: 14.5pt\"><strong><em>\u041f\u043e \u0442\u0435\u043c\u0435<\/em>:<span style=\"color: #3366ff\"> <span style=\"color: #00ccff\"><a style=\"color: #00ccff\" href=\"https:\/\/www.webwork-tracker.com\/blog\/ru\/habits-that-kill-your-productivity\/\">3 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0431\u0438\u0432\u0430\u044e\u0442 \u0432\u0430\u0448\u0443 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c<\/a><\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u00ab\u0432\u0440\u0435\u043c\u044f \u043b\u0435\u0442\u0438\u0442\u00bb \u0438 \u00ab\u0432 \u0441\u0443\u0442\u043a\u0430\u0445 \u0432\u0441\u0435\u0433\u043e 24 \u0447\u0430\u0441\u0430\u00bb \u0437\u043d\u0430\u043a\u043e\u043c\u044b \u043a\u0430\u0436\u0434\u043e\u043c\u0443. \u041e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u043d\u043e \u043c\u043e\u0436\u043d\u043e \u0441\u0442\u0430\u0442\u044c \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0435\u0435, \u0435\u0441\u043b\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438\u043c \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043b\u044e\u0434\u0438&#8230;<\/p>\n","protected":false},"author":5,"featured_media":2557,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[735,714],"tags":[],"class_list":["post-10473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proizvoditelnost","category-otslezhivanie-vremeni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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\u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0438 \u0443\u0441\u043f\u0435\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.webwork-tracker.com\/blog\/ru\/sovety-po-upravleniyu-vremenem\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u043f\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441\u0442\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0435\u0435\" \/>\n<meta property=\"og:description\" content=\"\u0412\u0440\u0435\u043c\u044f \u043d\u0435 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c, \u043d\u043e \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0438\u043c \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u044d\u0442\u0438 \u0441\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0438 \u0443\u0441\u043f\u0435\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.webwork-tracker.com\/blog\/ru\/sovety-po-upravleniyu-vremenem\" \/>\n<meta property=\"og:site_name\" content=\"WebWork Time Tracker\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/webwork.tracker\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-10T06:47:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-02T09:53:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.webwork-tracker.com\/blog\/wp-content\/uploads\/2018\/04\/3869-e1658436308372.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anna S.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@WebWork_Tracker\" \/>\n<meta name=\"twitter:site\" content=\"@WebWork_Tracker\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anna S.\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.webwork-tracker.com\\\/blog\\\/ru\\\/sovety-po-upravleniyu-vremenem#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.webwork-tracker.com#website\"},\"author\":{\"name\":\"Anna S.\",\"@id\":\"https:\\\/\\\/www.webwork-tracker.com\\\/blog\\\/#\\\/schema\\\/person\\\/ded8cfee72bdb8809dbd371d4e520f78\"},\"headline\":\"7 \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u043f\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0441\u0442\u0430\u0442\u044c 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