How many goals have you abandoned and how many opportunities have you missed because of a lack of motivation?
And, how many times have you reached success in performing a small task or a huge project due to your motivation and enthusiasm?
We know! Many, and many!
Let’s face it, motivation is not static. Sometimes you have it, sometimes you don’t. That’s why it’s so essential to know the ways you can bring motivation into the house even if it is not there.
Here are 5 ways to get motivated when you are totally unmotivated. Practice them to increase your productivity levels and just be even more awesome than you are now.
Get Started By Simple Things
If you can’t find motivation from the start of your endeavors, try to start by activities that require the least amount of mental engagement.
For example, if you have decided to do some workout in the morning, start with preparing your workout area and environment first. That could include turning on your favorite music and getting your workout tools ready. When you are physically engaged, it’s way more likely to feel mentally engaged, energized and motivated to actually do it.
So, the lesson here is to try and find little tasks to accomplish that please you the most on your way to accomplishing the bigger tasks. As you get started this way, motivation will come naturally.
Create Small Goals
The next step that should follow is to create small goals so that the energy required to do it all will be easier to come by.
Sometimes, thinking about big projects makes you demotivated because you are not certain whether you will be able to do them or not. In this case, the process is vague and undefined, and as a result, the goal seems less possible to accomplish. Thus, always try to break the large goals down into objectives that seem more attainable.
Every time you reach a particular objective, you will become more motivated and energized to take on the other challenges awaiting you.
Related: Tips to Make Monday Favorite Day of the Week
Envision Yourself After Fulfilling The Goal
When you are totally demotivated, take a break for some time, relax and, maybe, start dreaming. Imagine yourself as if you have already reached your goals and try to predict your feelings. The emotions that you will get from this practice will inspire and make you more positive.
Feeling negative can actually cause goals to seem less achievable. While, in a positive mood, the same goal can seem more manageable.
But, always remember that you should not spend much time convincing yourself to do the job. No matter what, the best strategy is to act right at the moment. Really!
Let People Know About Your Goals
Here is another worthwhile piece of advice for you.
Tell your surrounding people about your objectives. Publicly announcing your intentions can have several advantages that can help you accomplish your goals.
Firstly, it will make you more responsible. Secondly, you will get support and assistance from others. Thirdly, this can create a competitive environment with the ones who have similar tasks to accomplish. And, competition is healthy!
Get Inspired
Inspiring stories and quotes related to the topics of your goals can be a good source of motivation.
Having certain people as role models to follow can make things even easier. So, look for people whose stories will guide you on your way to your destination and to your own success.
There it was! 5 effective ways to get motivated and overcome procrastination!
Just remember them every time you have a lack of motivation and choose to practice the ones that suit your goals best.
Also, don’t wait for motivation and the right time to get started. Always have in mind that any time is the right time to start. All you need is to take steps to get motivated and overcome the ever-challenging challenges!
Good luck!